Recipe: Yummy Breakfast Shake

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But having a time-crunched, frazzled morning doesn't mean you should skimp out on breakfast. "It's so important to have a good source of protein in the morning—like low-fat milk, Greek yogurt, or soy milk—to help keep you full and satisfied," says Shoshana Werber, R. Luckily, these seven healthy morning smoothies pack enough protein punch that you can. Breakfast smoothies for weight loss are my favorite "go-to" low in calorie foods on busy mornings. You can cook Breakfast Shake using 2 ingredients and 2 steps. Here is how you cook it.

Ingredients of Breakfast Shake

  1. It's 1 scoop of whey protein.
  2. Prepare 1 c of unsweetened coconut or almond milk.

Also called breakfast shakes, weight loss smoothies, green smoothies, or detox smoothies, there's no better way to start the day then with a satisfying, yummy serving of blended fruits and vegetables. Breakfast smoothies have a ton of nutrition as well as protein and lots of fiber. Breakfast Smoothies are an easy way to enjoy a healthy breakfast on busy mornings. These healthy smoothies provide filling fiber and protein to give you energy all morning!

Breakfast Shake instructions

  1. Shake, stir or blend the whey protein powder and the milk until well-mixed. Pour and serve..
  2. Get nutty. You can also add a handful of almonds into the blender or nosh on nuts on the side for a little extra energy..

These breakfast smoothie recipes are perfect for busy mornings. You can sip on a smoothie as you get ready for work or get the kids ready for school. Healthy breakfast smoothies are definitely a morning go-to on Team Fit Foodie, and we have officially dubbed this bad boy The Best Breakfast Smoothie because it truly is the best ever. The combination of strawberries and bananas + protein powder + oatmeal + peanut butter is just the perfect mix to kick-start your day. Filling breakfast smoothies that are high in protein and low in calories can be good for weight loss.

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