Recipe: Delicious Greek Spaghetti Squash Salad

Greek Spaghetti Squash Salad. This recipe for Greek spaghetti squash salad is like a Greek pasta salad that uses spaghetti squash instead of traditional pasta! It's light but filling and super flavorful! The best part is that you can easily make this ahead of time and the flavor just continues to get better!

This simple, nutritious salad is low in carbs but high in flavor! It's a perfect as a side dish for grilled chicken or fish. Spaghetti squash has really started to become popular thanks to it's delicious flavor and versatile use as a replacement for pasta. You can cook Greek Spaghetti Squash Salad using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Greek Spaghetti Squash Salad

It's 1 of 3lb spaghetti squash.
Prepare 4 of roma tomatoes.
It's 2 of cucumbers.
It's 1/2 of of a onion.
It's 1 1/2 cup of olives (I prefer Kalamata olives for this).
You need 1 cup of feta cheese.
It's 1/2 cup of parmesan cheese.
You need of salt and granulated garlic.
You need 1/2 cup of red wine vinegar.
It's 1 of optional - pine nuts.

It is a big fat Greek party in your mouth! The next time you want a lighter not so carb loaded salad, try this Spaghetti Squash Greek Salad. Not only is spaghetti squash delicious as a substitute for pasta in warm dishes but its also delicious served chilled in a salad, just like this one. Ideally you would roast your spaghetti squash in the oven, but if you forget, you can always throw your squash in the microwave for a quick cooking option.

Greek Spaghetti Squash Salad instructions

Cook squash in microwave on high for 15-20 minutes with punctured holes in it. Let rest 15-20 minutes or until just cool enough to handle. Cut in half and remove seed section. Scrape out flesh with a fork..
Chop tomatoes..
Chop the cucumbers..
Dice the onion..
Cut the olives in half..
Combine the vegetables..
Add the cheese and seasonings..
Pour in the red wine vinegar and stir..

Spaghetti squash is a great lower-calorie, lower-carb alternative to pasta. The end result is a veggie-based meal in a bowl that you can quickly throw together—a nice alternative to salads when you want to fill up on vegetables. Spaghetti squash is called such because the cooked flesh shreds into strands like spaghetti. You can use it as a lower carb and gluten-free replacement for Usually have enjoyed Spaghetti Squash hot, with olive oil and spices. I've tried other spaghetti squash recipes, but I like this one since it's so crisp, colorful and fun.