How to Prepare Delicious Sweet Baked Chicken Breasts

Sweet Baked Chicken Breasts. Learn how to cook chicken breasts with this delicious, juicy, tender, and fool-proof baked chicken breast recipe! Perfect for easy dinners, meal prep, or freezing for later. The secret to juicy Oven Baked Chicken Breast is to add a touch of brown sugar into the seasoning and to cook fast at a high temp.

Chicken breasts are tossed in a simple herb mixture then oven baked to perfection. Chicken breast is usually the blandest food ever, but that truly changes when it's baked with this addictive sweet and spicy sauce! The chicken breast is baked just enough to make it cooked through - make sure you don't overcook it so it doesn't turn rubbery. You can cook Sweet Baked Chicken Breasts using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Sweet Baked Chicken Breasts

Prepare 800 g of chicken breast, boiled and diced into small cubes.
Prepare 5 cups of liquid milk.
You need 1 teaspoon of ground cardamom.
You need 3/4 cup of fine sugar.
It's 2 tablespoons of rose water.
Prepare 2 tablespoons of cornstarch.
It's of cinnamon for garnish.

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Sweet Baked Chicken Breasts instructions

In a blender, blend the chicken breasts with 1 cup of the milk and the cardamom..
Strain the blended mixture through a fine sieve.
Heat the remaining milk, sugar and rosewater in a pan over low heat, until it begins to boil. Add the strained chicken and the cornstarch, stirring until the mixture thickens..
Pour the mixture into a serving dish and let it set at room temperature..
Sprinkle with cinnamon and let it cool in the refrigerator..

Chicken breasts - look for chicken breasts as close to the same size as possible so they bake evenly. Olive oil - don't use extra-virgin olive oil here or it will burn at this high oven temperature, leaving the chicken with an off flavor. Garlic powder - I like to use garlic powder here instead of fresh. Looking for a baked chicken recipes? This Baked chicken breast is perfect to support your atkins diet or low carb diet.